by Becky Dennis | Jul 3, 2025 | News
This year, let’s talk about “Summer Damage Limitation” – and why starting your Fitness Flex Bootcamp journey right now is your ultimate strategy. The Summer Slide: A Common Pitfall We’ve all been there. The best intentions to “stay...
by Becky Dennis | Jun 30, 2025 | News
This is your absolute FINAL CALL to transform your summer with Fitness Flex! The exclusive opportunity to grab 30% OFF your first 3 months on ANY of our Bootcamp memberships is closing soon. Don’t let another summer pass by wishing you felt better, stronger, and...
by Becky Dennis | Jun 23, 2025 | News
We all know the drill. We tell ourselves, “I’ll start my fitness journey next week… next month… after the holidays… after summer.” It’s incredibly easy to push our own health to the back burner, especially when life gets busy...
by Becky Dennis | Jun 19, 2025 | News
We all know the drill. We tell ourselves, “I’ll start my fitness journey next week… next month… after the holidays… after summer.” It’s incredibly easy to push our own health to the back burner, especially when life gets busy...
by Becky Dennis | Jun 16, 2025 | News
We often talk about workouts, nutrition plans, and visible results when it comes to health and fitness. And while those elements are absolutely crucial, there’s an unseen force that plays an even larger, more fundamental role in any true transformation: your...
