Sports and fitness have always played a huge part in my life and I can help you to reach those goals using my experience and showing you that exercise is great fun!
I have been a qualified personal trainer for 3 years and have loved every minute of it. I enjoy circuits and body weight training both inside and outside, anything that pushes me past my limits and makes me work hard.
2nd March 2015 I walked through the door of the church hall for my first bootcamp session. I was a total mess, weighing in just over 17 stone, I was unhappy, unhealthy and had no confidence. 2 years on its time to give it back! I got healthy, happy and confident. I understand nutrition and how my body works. I have qualified as a bootcamp instructor and a P90X instructor. Next up Personal Trainer!
Give it a chance and believe in yourself! You can do whatever you believe you can! No, it's not easy, but yes its so worth it!