My range of recipe and meal planner books will help you to achieve a sustainable healthy diet and get more from your work out.

Priced from just £6.99, they are form a consecutive series and you can buy all of them individually or as a bundle for just £27.99.

Please note that all books are in electronic format.  After purchase via paypal, you will be transferred to a page where you will be able to download your book/s.  You will also receive an email with links to click through to download.  If you do not receive this within an hour of purchase, please check your ‘junk’ folder before contacting us.  Please ensure you download AND SAVE each book directly to your device to ensure continued access.  Thank you!


Purchase the whole bundle of 4 books
Just £27.99



Book 1: 28 Day Low Carb Kick Start Plan
Just £14.99

This is where it all starts – our 28 Day Low Carb Kickstart Program WORKS offering you great value with no BS.

This is the future of nutrition, offering real lifestyle change.

We make it factual, to the point and best of all – EASY TO FOLLOW.

Book 2: Healthy Cheat Day Food Bible
Just £6.99

  • Learn about the nutritional value of foods
  • Receive greater value from your personal training packages
  • Escape from boring or repetitive food
  • Feel empowered and inspired to cook
  • Get improved results
  • Have a bank of inspiring recipe ideas



Post-Workout-RecipesBook 3: Post Workout Recipes
Just £6.99

“Post Work Out Recipes” shows you how to add yet more carbs back into your diet by utilising them straight after your workout while your muscles are ready to absorb all nutrients.

Includes great ideas for Drinks, Snacks & Treats, Breakfast, Lunch and Dinner



Perfect-Balance-RecipesBook 4: Perfect Balance Recipes
Just £6.99

“Perfect Balance Recipes”  is full of truly healthy, balanced macronutrient recipes for you to maintain your healthy new body.