Meet our Trainers

I lived in Cyprus as a DJ for 7 years leading an unhealthy lifestyle of excessive drinking and eating. When I returned to England I was diagnosed with Type 2 Diabetes. I would not accept my illness so I changed my diet and introduced exercise. I taught himself the hard way and within 2 years I had reversed my Type 2 Diabetes...

Find out more..

Success Stories

So many great success stories!  Our gallery shows just what can be achieved with guidance and determination!

Find out more..

Testimonials

*My journey...... For those who helped me get my first foot on that ladder that seemed impossible to climb and believed in me Matt Nutland Steve Dennis May Hart Sally Goodenough!! For those who made 6am burpees fun Emily Hawkins Kate Sefton Sharon Johnson Karen Lochhead!! And to all those who became friends along the way because we're all as crazy about the FF family as each other, you are all too many to list... Never ever doubt your capabilites! Believe in yourself...

Find out more..

Who is Steve Dennis?

Steve was not always fit and healthy! He lived in Cyprus as a DJ for 7 years leading an unhealthy lifestyle of excessive drinking and eating out 3 times a day, 7 days a week, month after month. This went on for far too long and when Steve returned to England to live the Doctors diagnosed that he had developed Type 2 diabetes! Steve had also gone from 12 stone to nearly 15 stone of mostly fat!

Shocked into action…

Find out more..